Mind, Body, Fitness Yoga

I graduated MBFY YTT in Feb 2019.  My yoga journey started in Aug 2010 after an injury.  Not only did yoga help my low back/hips, but it was. . Read More

I graduated MBFY YTT in Feb 2019.  My yoga journey started in Aug 2010 after an injury.  Not only did yoga help my low back/hips, but it was also a huge stress reliever and I instantly loved tuning into my body, mind, and spirit!  When I’m not on the mat, I enjoy traveling, hiking, and spending time with friends and family.  I am passionate about giving back to military members /family /community especially here at MBFY!  Come join me on Monday evenings for an energetic, warm flow class!

Happy to be in the ‘Land of Enchantment’ and teaching to a great community here in Alamo!  ~Christel 🙂