Mind, Body, Fitness Yoga

Monica is a 200-Hr Certified Kripalu Yoga Teacher.  “I first found my love of yoga here at Mind Body Fitness while stationed at Holloman Airforce Base. . . . . .   At first it was a great work out to balance my triathlon training and HITT workouts.  I soon became inspired by the transformations it made to my overall health.  While living in Pennsylvania I found Kripalu Yoga and began my Journey of becoming a Yoga Teacher.  I learned a yoga that was for everybody, balancing challenge and compassion.  I am excited to bring Kripalu back to the wonderful place and people that started me on this Journey.