Mind, Body, Fitness Yoga

Hi, I’m Tamie Davis! In 1986 I became a Nationally Certified Aerobics Instructor. I have been teaching some kind of Hi/Low Impact class….Read More
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As I got older, it became evident I would have to slow down and stop the high-impact effect on my body. On March 5th, 2022, I became a 200-Hour Yoga Alliance Certified Yoga Teacher Graduate at Mind, Body, Fitness Yoga Studio. Yoga has helped me find my second niche in life. I taught my 1st Gentle Flow class on April 7th, 2022, turned 63 the next day, and haven’t looked back. I have absolutely fallen in love with teaching yoga as well as my own personal practice! I have an overabundance of gratitude for this new gift! NAMASTE