I began my study of yoga seven years ago as a freshman in high school and enjoyed both the physical and philosophical aspects that it has to offer and felt that yoga was useful in healing many aspects of my life. I am just as much a student today as I was the moment I […]

I am a 200-Hour Certified Yoga Teacher with a passion for yoga! I completed my training through Toledo Yoga, a certified Baptiste Power Yoga studio. I teach heated power, Vinyasa, and restorative yoga flows. I started yoga class as a means to assist my body in physically recovering from high intensity workouts – and ended […]

Cheryl is a 200-Hour Certified Yoga Teacher. She received her training at Mind, Body, Fitness Yoga in Alamogordo, in their very first Yoga Teacher Training. I love teaching a heated power class and Vinyasa flow. I started yoga about 7 years ago to help tone my body and keep active as I headed into my […]