| DAY | CLASS TYPE | TIME | IN-STUDIO/ ZOOM | INSTRUCTOR |
|---|---|---|---|---|
| MONDAY | WARM FLOW | 5:30 PM | BOTH | CHRISTEL JANSSEN |
| TUESDAY | GENTLE FLOW | 9:00 AM | ZOOM | MICHELLE YANG |
| TUESDAY | ALL LEVELS FLOW | 5:30 PM | BOTH | CHERYL DOUGLAS MEGAN GOEPFERT |
| WEDNESDAY | MINDFUL STRETCH | 5:30 PM | ZOOM | SHELBY OMAN |
| THURSDAY | CORE & MORE | 5:30 PM | BOTH | CYNDE SAGENKAHN |
| SATURDAY | ALL LEVELS FLOW | 9:00 AM | BOTH | RACHEL JONES |
| SUNDAY | FOUNDATION FLOW | 10:30 AM | BOTH | CYNDE SAGENKAHN |
Mind, Body, Fitness Yoga
