| DAY | CLASS TYPE | TIME | LENGTH | INSTRUCTOR |
|---|---|---|---|---|
| MONDAY | ALL LEVELS WARM FLOW | 5:30 PM | 75 MINUTES | HANNAH NOWAK |
| TUESDAY | GENTLE FLOW | 9:00 AM | 75 MINUTES | HANNAH NOWAK |
| TUESDAY | ALL LEVELS FLOW | 5:00 PM | 75 MINUTES | CYNDE SAGENKAHN |
| WEDNESDAY | MINDFUL STRETCHING | 5:30 PM | 75 MINUTES | HANNAH NOWAK |
| WEDNESDAY | VINYASA FLOW | 7:00 PM | 60 MINUTES | KIM PAWS |
| THURSDAY | GENTLE FLOW | 9:00 AM | 75 MINUTES | HANNAH NOWAK |
| THURSDAY | ALL LEVELS FLOW | 5:00 PM | 75 MINUTES | CYNDE SAGENKAHN |
| FRIDAY | NO SCHEDULED CLASSES | |||
| SATURDAY | ALL LEVELS VINYASA FLOW | 9:00 AM | 75 MINUTES | STAFF ROTATES |
| SUNDAY | NO SCHEDULED CLASSES |
Mind, Body, Fitness Yoga
