DAY | CLASS TYPE | TIME | IN-STUDIO/ ZOOM | INSTRUCTOR |
---|---|---|---|---|
MONDAY | WARM FLOW | 5:30 PM | BOTH | CHRISTEL JANSSEN |
TUESDAY | GENTLE FLOW | 9:00 AM | ZOOM | MICHELLE YANG |
TUESDAY | ALL LEVELS FLOW | 5:30 PM | BOTH | CHERYL DOUGLAS MEGAN GOEPFERT |
WEDNESDAY | MINDFUL STRETCH | 5:30 PM | ZOOM | SHELBY OMAN |
THURSDAY | CORE & MORE | 5:30 PM | BOTH | CYNDE SAGENKAHN |
SATURDAY | ALL LEVELS FLOW | 9:00 AM | BOTH | RACHEL JONES |
SUNDAY | FOUNDATION FLOW | 10:30 AM | BOTH | CYNDE SAGENKAHN |