Yoga Schedule

 

DAY CLASS TYPE TIME INSTRUCTOR
MONDAY ALL LEVELS WARM FLOW – 75 MINUTES 5:30 PM HANNAH NOWAK
TUESDAY GENTLE FLOW – 75 MINUTES 9:00 AM HANNAH NOWAK
TUESDAY ALL LEVELS FLOW – 90 MINUTES 5:00 PM CYNDE SAGENKAHN
WEDNESDAY MINDFUL STRETCHING – 90 MINUTES 5:30 PM HANNAH NOWAK
THURSDAY GENTLE FLOW – 75 MINUTES 9:00 AM HANNAH NOWAK
THURSDAY ALL LEVELS FLOW – 90 MINUTES 5:00 PM CYNDE SAGENKAHN
FRIDAY NO SCHEDULED CLASSES
SATURDAY ALL LEVELS VINYASA FLOW – 75 MINUTES 9:00 AM SHANNON COY
SUNDAY NO SCHEDULED CLASSES