| DAY | CLASS TYPE | TIME | LENGTH | INSTRUCTOR |
|---|---|---|---|---|
| MONDAY | HEATED FLOW | 5:30 PM | 75 MINUTES | VICTORIA WELCH |
| TUESDAY | GENTLE FLOW | 9:00 AM | 75 MINUTES | MICHELLE YANG |
| TUESDAY | ALL LEVELS FLOW | 5:30 PM | 75 MINUTES | MEGAN GOEPFERT |
| WEDNESDAY | MINDFUL STRETCHING | 5:30 PM | 75 MINUTES | SHELBY OMAN |
| THURSDAY | ALL LEVELS FLOW | 5:30 PM | 75 MINUTES | CYNDE SAGENKAHN |
| FRIDAY | ALL LEVELS FLOW | 5:30 PM | 60 MINUTES | MICHELLE YANG / SHELBY OMAN |
| SATURDAY | ALL LEVELS FLOW | 9:00 AM | 75 MINUTES | RACHEL JONES |
| SUNDAY | ALL LEVELS FOUNDATION FLOW | 10:30 AM | 60 MINUTES | CYNDE SAGENKAHN |
Mind, Body, Fitness Yoga
