| DAY | CLASS TYPE | TIME | IN-STUDIO/ZOOM | INSTRUCTOR |
|---|---|---|---|---|
| MONDAY | WARM FLOW | 5:30 PM | IN-STUDIO/ZOOM | CHRISTEL JANSSEN |
| TUESDAY | GENTLE FLOW | 9:00 AM | ZOOM | MICHELLE YANG |
| TUESDAY | ALL LEVELS FLOW | 5:30 PM | ZOOM | MEGAN GOEPFERT |
| WEDNESDAY | MINDFUL STRETCHING | 5:30 PM | ZOOM | SHELBY OMAN |
| THURSDAY THURSDAY | ALL LEVELS FLOW ALL LEVELS FLOW | 5:30 PM 5:30 PM | IN-STUDIO ZOOM | CHERYL DOUGLAS CYNDE SAGENKAHN |
| FRIDAY | ALL LEVELS FLOW | 5:30 PM | ZOOM | MICHELLE YANG / SHELBY OMAN |
| SATURDAY | ALL LEVELS FLOW | 9:00 AM | IN-STUDIO/ZOOM | RACHEL JONES |
| SUNDAY | ALL LEVELS FOUNDATION FLOW | 10:30 AM | IN-STUDIO/ZOOM | CYNDE SAGENKAHN |
Mind, Body, Fitness Yoga
