Monica Wilkins

Monica is a 200-Hr Certified Kripalu Yoga Teacher.  I first found my love of yoga here at Mind, Body, Fitness while stationed at Holloman Air Force Base.  At first it was a great work out to balance my triathlon training and HITT workouts.  I soon became inspired by the transformations it made to my overall […]

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Cynde Sagenkahn

I have been active my entire life thanks to my parents commitment to physical activity but it wasn’t until 2003 at the age of 46 that I took my first yoga class. As the tears rolled down my face in Savasana I realized that yoga was what I had been searching for, for many years.  […]

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