DAY | CLASS TYPE | TIME | IN-STUDIO/ ZOOM | TEACHER |
---|---|---|---|---|
MONDAY | GENTLE FLOW | 9:00 AM | ZOOM | MICHELLE YANG |
MONDAY | WARM FLOW | 5:30 PM | IN-STUDIO | CHERYL/KIM |
TUESDAY | GENTLE FLOW | 9:00 AM | BOTH | TAMIE DAVIS |
TUESDAY | ALL LEVELS FLOW | 5:30 PM | IN-STUDIO | CHERYL DOUGLAS |
WEDNESDAY | DEEP STRETCH | 5:30 PM | BOTH | ALTERNATING |
THURSDAY | GENTLE FLOW | 9:00AM | BOTH | TAMIE DAVIS |
THURSDAY | CORE & MORE | 5:30 PM | BOTH | CYNDE SAGENKAHN |
SATURDAY | ALL LEVELS FLOW | 9:00 AM | BOTH | CYNDE SAGENKAHN |
SUNDAY | SLOW & STRONG SUNDAY | 10:30 AM | BOTH | ALTERNATING |