| DAY | CLASS TYPE | TIME | IN-STUDIO/ ZOOM | TEACHER |
|---|---|---|---|---|
| MONDAY | GENTLE FLOW | 9:00 AM | ZOOM | MICHELLE YANG |
| MONDAY | WARM FLOW | 5:30 PM | IN-STUDIO | CHERYL/KIM |
| TUESDAY | GENTLE FLOW | 9:00 AM | BOTH | TAMIE DAVIS |
| TUESDAY | ALL LEVELS FLOW | 5:30 PM | IN-STUDIO | CHERYL DOUGLAS |
| WEDNESDAY | DEEP STRETCH | 5:30 PM | BOTH | ALTERNATING |
| THURSDAY | GENTLE FLOW | 9:00AM | BOTH | TAMIE DAVIS |
| THURSDAY | CORE & MORE | 5:30 PM | BOTH | CYNDE SAGENKAHN |
| SATURDAY | ALL LEVELS FLOW | 9:00 AM | BOTH | CYNDE SAGENKAHN |
| SUNDAY | SLOW & STRONG SUNDAY | 10:30 AM | BOTH | ALTERNATING |
Mind, Body, Fitness Yoga
