Cheryl is a 500-Hour Certified Yoga Teacher. She received her training at Mind, Body, Fitness Yoga in Alamogordo, in their very first Yoga Teacher Training. I love teaching a heated power class and Vinyasa flow. I started yoga about 7 years ago to help tone my body and keep active as I headed into my […]

I have been active my entire life thanks to my parents commitment to physical activity but it wasn’t until 2003 at the age of 46 that I took my first yoga class. As the tears rolled down my face in Savasana I realized that yoga was what I had been searching for, for many years.  […]