I am a 200-Hr Certified Kripalu Yoga Teacher. I first found my love of yoga here at Mind Body Fitness while stationed at Holloman Airforce Base.. At first it was a great work out to balance my triathlon training and HITT workouts. I soon became inspired by the transformations it made to my overall health. […]

Hi I’m Tamie Davis! In 1986 I became a Nationally Certified Aerobics Instructor. I have been teaching some kind of Hi/Low Impact class ever since. As I got older, it became evident I would have to slow down and stop the high-impact effect on my body. On March 5th, 2022, I became a 200-Hour Yoga […]